Our menu photos

Our menu photos

Fresh Salads - We mix and match, you toss!

Colourful vegan and vegetarian salads with fresh vegetables and nutritious carbohydrates. Accompany them with good sources of protein that we have chosen for you.


Funky Noodle Bowl - vg
noodles, cabbage, edamame, carrot, cucumber, fresh corn, wakame, red peppers, zucchini, ginger, coriander, soy – honey & lime vinaigrette 


"Caprese" Pasta Bowl - vg
“striftadia” pasta, arugula, cherry tomatoes, cucumber, fresh mozzarella, sun dried tomatoes, Kalamata olives, basil, balsamic & thyme vinaigrette


Light Delight - gf, vn
mixed salad greens, quinoa, avocado, beetroot, carrot, orange, fennel, cucumber, pecans, gotzi berries, pickled onions, orange & ginger vinaigrette 


Greek Power- vg
mixed salad greens, baby spinach, chickpeas, bulgur, sweet potatoes, green beans, feta cheese, mint, fresh onion, lemon & cumin vinaigrette 


Classic Nicoise - gf, vg
mixed salad greens green beans, baby potatoes, roasted red pepper, boiled egg, radish, cherry tomatoes, fennel, Kalamata olives, cucumber pickles, capers, fresh onion, parsley, carob rusks, lemon vinaigrette 


Red Fruit Super Bowl - gf, vn
arugula, mixed salad greens, strawberries, watermelon, quinoa, pickled onions, pistachio nuts, tarragon, chia seeds, pink peppercorns, berries vinaigrette 


Mexican Blend - vg
mixed salad greens, fresh corn, Βuddha’s Hand guacamole & yoghurt raita, cherry tomatoes, red beans, black rice, roasted red peppers, coriander, pickled onions, lime & Jalapeno vinaigrette 


Fattoush - vn
mixed salad greens, bulgur, cherry tomatoes, cucumber, red and green pepper, mint, parsley, "naked falafel", parsley, radish, fresh onion, crispy tortilla croutons, lemon - cumin & sumac vinaigrette 



Holy Proteins - Fuel up

Enrich your salads and fuel up your body with low fat protein 


grilled chicken - gf

chicken tandoori - gf

salmon teriyaki

tuna tataki  - gf

salmon tataki

grilled shrimp - gf



Sandwiches & Hero Wraps - The easygoing wholesome meal

Choose a generous, hearty and balanced meal with delicious combinations of nutritious ingredients


Falafel Addiction Sandwich - vg
whole wheat sourdough bread, mixed salad greens, "naked" falafel, tomato, "funky" feta, green peppers, carrot, smoked paprika 


Guac Attack Sandwich
whole wheat sourdough bread, mixed salad greens, Βuddha’s Hand guacamole, chicken breast, boiled egg, honey mustard 


Vero Italiano Sandwich - vg
whole wheat sourdough bread, arugula, prosciutto San Danielle, fresh mozzarella, tomato, Βuddha’s Hand basil pesto 


Tandoori Madness Wrap 
tortilla 30 cm, mixed salad greens, chicken tandoori, bulgur, tomato, cucumber, parsley, Βuddha’s Hand yogurt raita & pickled onions 


Loaded Burrito Wrap - sp
Tortilla Wrap 30 cm, assorted salads, tandoori chicken, bulgur, red beans, red pepper, tomato, fresh corn, Βuddha’s Hand guacamole & yoghurt raita, fresh coriander


Veggie Heaven Wrap - vg, sp
spinach tortilla 30 cm, mixed salad greens, black rice, red beans, sweet potato, fresh corn, tomato, red pepper, Βuddha’s Hand guacamole & Yoghurt raita, cumin, coriander, parsley 


Juicy Salmon Wrap
tomato tortilla 30 cm, spinach, juicy fresh salmon fillet, pineapple, red pepper, carrot, beet, Buddha’s Hand yogurt raita, dill, fresh onion, cucumber pickles 



Warm me up  - Some like it cold but Some like it hot

Fresh cooked meals delivered cold so that they can be warmed up at your convenience for maximum quality and freshness


Noodle Stir Fry
noodles, vegetables, chicken, teriyaki sauce 


chicken tandoori, bulgur & quinoa salad with tomato, almonds and raisins, Βuddha’s Hand yogurt raita 



Cool Lady in Red

Cool off with an energizing cold soup of juicy tomatoes! 


Cold tomato Soup - vn



Breakfast  - Rise and Shine

Pamper yourself and make the right start with a rich, tasty and healthy breakfast.


Egg bowl - gf, vg
egg of choice, quinoa, crushed avocado, cherry tomatoes, baby spinach 


Banana Explosion Sandwich - vg
whole wheat sourdough bread, banana, peanut butter, honey, cocoa nibs, plum 


Egg wrap - vg, sp
spinach tortilla 30cm, baby spinach, scrambled eggs, cherry tomatoes, crushed avocado, fresh corn, roasted red peppers, Buddha’s Hand yogurt raita


Yoghurt & Fruits - vg
yogurt with fresh fruit, granola and Honey 


Fresh Juices - Drink your Rainbow!

We juice fresh fruits and vegetables daily to create natural vitamin “cocktails” that we offer in 250 ml bottles


Power Boost Mix - gf, vn
orange, apple, carrot, pineapple, ginger  


Green Light - gf, vn
spinach, kale, cucumber, celery, green apple, mint, parsley  


Zen Master - gf, vn
matcha tea, green apple, spinach, ginger 


Summer Love - gf, vn
watermelon, lime, basil, pineapple  


No Guilt Lemonade - gf, vn
lemonade with cucumber juice, lime, ginger, mint, stevia


Fresh Kiss - gf, vn
melon, kiwi, pineapple, ginger, lime, chia seeds, mint 



Smoothies - Velvet Energy

Bombard your body with energy while enjoying a delicious and creamy combination of fruits and nutrients 


Banana Madness - gf, vn
banana, almond milk, cocoa nibs, dates, peanut butter  


Exotic Bliss - gf, vn
mango, passion fruit, banana, melon, lime, coconut milk 


Forbidden Fruit - gf, vg
blackberry, strawberry, banana, coconut milk, honey, yogurt, chia seeds 


Buddha’s Handmade Raw Bars - No Sugar, No Gluten and Totally Vegan!


Coco Praline (60g) - vn, gf
cocoa nibs, coconut, hazelnuts, cocoa, chia seeds , gluten free oats 

Almond Espresso (60g) - vn, gf
espresso extract, almonds, dates, gluten free oats, carob flour, chia seeds , cinnamon, cocoa nibs 

Cranberry Walnut (60g) - vn, gf
cranberries, walnuts,  chia seeds, gluten free oats, coconut, natural vanilla extract, salt 

Strawberry Matcha (60g) - vn, gf
dried strawberry, natural strawberry extract, matcha tea, dates, gluten free oats, walnuts, chia seeds, coconut 

Coco Choco (60g) - vn, gf
organic cocoa, coconut, walnuts, dates, chia seeds, gluten free oats, salt  


vg = vegetarian    vn = vegan    gf = gluten free    sp = mildly spicy


YL Gift Card

Give an unexpected gift to your loved ones by letting them experience a cooking class at The Seminar Project, a wonderful meal at Psomi & Alati or Alio restaurant.

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