PINE NUT

PINE NUT

The seed produced by several varieties of pine tree. Avoid purchasing pine nuts that have a rancid odor. Pine nuts are commonly eaten roasted and are good in salads stuffing, cakes, pastries and biscuits. They are an essential ingredient in Italian pesto. They play an important role in culinary traditions of many parts of the world, including India, the Middle East, Mediterranean, and the southern United States.

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